60 mins : $80
90 mins : $110
For your first visit you get $10 off.
=> Every 10th treatment 1/2 price! (if within 1 year)
All massages are personalized and can be any combination of the techniques described below.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you do not get too uncomfortable. Keep in mind that soreness is pretty common after these treatments.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Active Engagement Technique is a modality which focuses on treating tissue while it is under contraction. For this the clients are asked to engage the target area of their body while it is getting compressed, broadened or stretched.
This technique allows to work on tissues that are deeper within the body and can lead to a more relaxed resting state.